SERVICES

We are the newest hot yoga and recovery lounge in Monmouth County, NJ. Embrace the transformative experience. Step into REVIVE and let us guide you on your journey to a renewed self.

recover. refresh. revive.

INFRARED SAUNA

INFRARED SAUNA

CORE SERVICE:20 MIN

Unlike a traditional sauna, infrared saunas don’t heat the air around you. Instead, they use infrared paNELS to warm your body directly. This method easily penetrates the human tissue, heating up your body before heating up the air.

COLD PLUNGE

COLD PLUNGE

CORE SERVICE:10 MIN

A COLD PLUNGE session is UP TO10 minutes. Our ICE BATH is a self-contained tub that refrigerates the water to 55 degrees Fahrenheit, BUT CAN BE CHILLED TO LOWER TEMPS. The water is scrubbed of particLES using a filter THAT CLEANS EVERY 90 SECONDS, keeping IT CLEAN AND SAFE.

RED LIGHT THERAPY

CORE SERVICE:15 MIN

A Red Light Therapy session is 15 minutes. Our system involves you SITTING OR STANDING BETWEEN 8 PANELS—each producing specific wavelengths of deep red light and near-infrared light THAT IMPROVES THE HEALTH OF OUR CELLS.

NORMATEC COMPRESSION

NORMATEC COMPRESSION

CORE SERVICE:15+ MIN

ThESE compression BOOTS similarly affects muscle recovery and lymphatic drainage as A massage WOULD. The COMPRESSION CAN BE ADJUSTED AS YOU RELAX IN OUR RECOVERY LOUNGE.

ADDITIONAL SERVICES

HOT YOGA

OUR 60 MINUTE VINYASA FLOW IS HEATED BY INFRARED CEILING PANELS INSIDE OF OUR COZY STUDIO. SEARCH CARBONE TRAINING SYSTEMS ON MINDBODY FOR OUR FULL SCHEDULE AND OFFERINGS.

ADDITIONAL SERVICE

STRETCH

ADDITIONAL SERVICE

oUR STRETCH ROOM OFFERS ONE ON ONE CUSTOM STRETCH FOR 25 MINUTE UPPER BODY OR LOWER BODY SESSIONS. IF YOU REALLY WANT TO OPEN THE BODY, BOOK ONE OF OUR 50 MINUTE FULL BODY STRETCHES.